Low in glycemic
· 1 cup of organic almonds
· 4 cups of water
· A pinch of sea salt
First soak almonds overnight in water and ½ tsp of salt to break down and make beneficial enzymes in the almonds.
Second blend in the blender and or use a nut juicing bag.
Third put juice in fridge as it will last 2 weeks.
You can add a little vanilla for taste.