There are many alternatives that you can use, and you will not notice any difference. These are my favorite. You can make a dozen of these and freeze them for later.
· 2 Grass fed eggs
· 1 banana
· Grass fed butter or coconut oil
· Mix with egg and banana with a fork until liquid consistency.
· Pour ¼ of mixture into a hot skillet.
· Let sit until it`s golden and then flip on other side.
Will make 4 pancakes.