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  • Karrie

Nutrition coaches make life easier

With my coaching services, you can find a faster way to understand:

  • The correct amount of calorie, carb, fat, and protein intake

  • measure your food correctly

  • Understand micro/macronutrients

  • Prepping your food for the week/or month

  • find an easier diet for your needs

  • Know if you're losing weight correctly

We begin with a 30- minute initial free session, where we can get to know each other, and start to uncover your relationship with food and your body. We will discuss where you are now, and dig deep to understand why you have your eating concerns.

You will end up knowing how many calories are needed, how to weigh your food to stay in your range, and what macronutrients you need to lose weight. You can do one session or multiple sessions. Sign up at

not only am I a nutritionist certified, but I am also a weight loss specialist.

Sign up today and get $100 off a hormone testing kit.


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